Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...

A mobility coach shares his tried and tested hip mobility routine to strengthen and open the lower body without weights.

This bodyweight routine aims to get you working into your hips and thoracic spine, stretch the hip flexor muscles and move ...

Think you're flexible? Try this simple stretch to see if you rank among the most flexible people. Learn how to improve your mobility today.

Indiana Pacers point guard Tyrese Haliburton is out for the third game in a row because of a left hip flexor strain ...

Pacers point guard Tyrese Haliburton missed his third game in a row Monday night at Chicago because of a left hip flexor ...

Indiana Pacers point guard Tyrese Haliburton missed his third game in a row Monday night because of a left hip flexor strain.

Siakam's first absence as a member of the Pacers, who acquired him 14 months ago in a trade with Toronto, was due to personal ...