Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

A mobility coach shares his tried and tested hip mobility routine to strengthen and open the lower body without weights.

Learn how to strengthen the ball and socket joint of the hip to feel stronger and more comfortable walking, squatting, ...

Pacers All-Star point guard Tyrese Haliburton is questionable again with lower back soreness after missing the last three ...

Indiana Pacers point guard Tyrese Haliburton is out for the third game in a row because of a left hip flexor strain ...

Pacers point guard Tyrese Haliburton missed his third game in a row Monday night at Chicago because of a left hip flexor ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...