Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

ARVIN Tolentino sat out Northport ’s PBA Philippine Cup game against Rain or Shine due to a right hip flexor. Tolentino ...

In 30 seconds you can find out if your hips are too tight or too weak.

Injuries are another factor behind hip pain, primarily hip flexor injuries, hamstring injuries and labrum tears that can all affect the hips and lead to discomfort and pain. "The labrum is where ...

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

Washington Nationals shortstop CJ Abrams has a right hip flexor strain and was placed on the 10-day injured list prior to ...

The Nationals placed shortstop CJ Abrams on the 10-day IL with a right hip flexor strain and recalled Nasim Nuñez prior to Saturday's 7-6 loss to Miami. Abrams re-aggravated the injury during a ...

If you struggle with tight, cranky hips, you’re not alone. Whether it’s from a love of running, heavy squats, or sitting down for prolonged periods, tight hip flexors are a common complaint.

If you’ve ever felt a twinge of lower back pain after a walk, you’re probably relying on the wrong muscles to power you forward. “The first mistake people make is overusing their hip flexor ...

Abrams aggravated his right hip flexor while stealing second base and fielding a grounder in the third inning of Friday's game against the Marlins, Bobby Blanco of MASNSports.com reports.

‘That most likely means it is a hip flexor injury rather than a joint issue. Your hip flexor is one of your quadricep muscles. Depending on whether its a grade 1 or grade 2 strain it is likely ...