It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

Angels outfielder Jo Adell left Saturday's game against the White Sox with left hip tightness after beating out an infield ...

Actor Bhagyashree shared three effective hip-stretching exercises on Instagram to help with hip pain and improve mobility.

These six simple stretches target the muscles that take the biggest hit from sitting: your hip flexors, hamstrings, lower ...

Tight glutes can contribute to lower back pain and hip discomfort. A deep glute stretch targets these muscles, releasing built-up tension and improving overall hip mobility. This stretch is ...

In her recent video, she shared why it is important to perform hip-strengthening exercises and how it benefits your health.

Fernandez was unavailable for Thursday's opener due to hip tightness, Derrick Goold of the St. Louis Post-Dispatch reports. With Fernandez not able to pitch, St. Louis used Chris Roycroft in the ...

Williams (hip) is listed as available for Monday's game against the Bulls. Williams will return to game action after missing Saturday's win over Indiana due to left hip tightness. The 22-year-old ...

Jesse joined ESPN Chicago in September 2009 and covers MLB for ESPN.com. Adell, 25, grabbed his left side soon after hitting the bag at first. He attempted to walk off the pain but ended up coming ...

Los Angeles Angels outfielder Jo Adell was not in the lineup for Sunday's game over the Chicago White Sox after experiencing hip tightness the previous day; how ...

I'm not too concerned," Adell said. "Just a precautionary thing. Felt like tightness to me." Added manager Ron Washington: "It's nothing we have to be too concerned about." Adell has been in and ...