A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

I’ve talked in depth about the most common causes of running knee pain. You’ll see that for most we’re looking at working on hip, glute and core strength. But in the meant time, a little support can ...

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

Primary total hip and total knee replacements are among the most common and successful orthopedic procedures worldwide. These ...

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

The following is a summary of “Primary care prediction of hip and knee replacement 1-5 years in advance using temporal ...

1. Step-Up With Knee Drive Stand with feet hip-width apart in front of and facing a step, box, or bench. Hold a dumbbell in the right hand, hands at sides. Step up with right foot onto box ...

That surely is the case with your knee. As long as your kneecap (patella ... such as exercises and stabilizing braces. Exercises will help strengthen the muscles in your thigh so that the kneecap ...

Curious what recovery really looks like after a hip replacement? Dr. Ayesha Abdeen, chief of hip and knee replacement surgery ...