Keep reading to uncover all its secrets! What Exactly is Rope Training? Imagine robust ropes, with a thickness that ...

Once both climber and belayer are tied in and set up, stop and both partners should check the setup ... Locking off is to keep more rope from paying out if the climber is falling, or if you need to ...

If this is too easy for you, pick up the pace. If you’re having trouble, take it slow. To perform this move, jump the rope ...