The most popular technique in Rope Training is Battle Ropes. What does it involve? Well, you hold the ends of these ropes in your hands and create wave-like or circular movements with your arms.

Once both climber and belayer are tied in and set up, stop and both partners should check the ... rope from paying out if the climber is falling, or if you need to hold tension on the rope (for ...

Once both climber and belayer are tied in and set up, stop and both partners should check the ... rope from paying out if the climber is falling, or if you need to hold tension on the rope (for ...