Another study published in the BMJ Evidence-Based Medicine ... children and adults, moderate consumption is best to avoid ...

Dark honey (proprietary blend) 11g, English ivy leaf extract 95mg, thyme leaf extract 210mg, grapefruit seed extract 76mg, marshmallow root extract 25mg, Vit. C 72mg, Vit. D3 2.5mcg, zinc 3.3mg ...

We all like to drink hot beverages when we have a cold or cough. A hot cup of tea can relieve a sore throat. Here is an herbal tea recipe that can be beneficial for sore throats, colds, and coughs.