If you have type 2 diabetes, consuming honey can raise your blood sugar level. But compared with table sugar, it may have health benefits. Some people add honey to their coffee and tea or use it ...

Honey is still a form of sugar and intake should be moderate. The American Heart Association recommends that women get no more than 100 calories a day from added sugars; men no more than 150 ...

typically does not harm your heart. However, added sugars—even in small amounts—can be problematic. Added sugars include sweeteners like white sugar, brown sugar, honey, and high-fructose corn ...