The first one is, that things that you learn right before you go to sleep are incorporated into long-term memory, so that it gets stuck there and that you are able to remember that information in ...

Insomnia is a sleep disorder in which you have trouble falling asleep ... or can last a long time (chronic). It may also come and go. Acute insomnia lasts from one night to a few weeks.

In the morning, the technicians take off the sensors attached to your skin, and you go back to your everyday activities. It takes the sleep specialist some time to go over the hundreds of pages of ...

“We sleep better if we don’t eat right before we go to sleep,” said Dr Virginia ... Prof Zeitzer is a bit more sanguine, so long as you are not combining alcohol with sleep medication.

"It's like turning on the dishwasher before you go to bed and waking up with ... we may figure out how to get people a long and restorative sleep," says Nedergaard. This work was supported by ...

It spans everything from beds to wearables and sleep aids. As always, CES gets me thinking about where the industry is going and what ... but what does that mean for you? If the products CNET ...