Contains fibre: According to the US Food and Drug Administration, one cup (136 grams) of boiled beetroot contains 2.8 grams of fibre. This is what makes beetroot recipes an excellent addition to ...

To store fresh beetroot, cut off the leafy tops and then place to dry in a single layer in a wooden or cardboard box. To cook wash - but don’t peel - the beetroot and either boil, steam or bake ...

If the beetroot still has leaves attached, cut these off about 5cm/2in from the beetroot. (Don't throw them away - cook them like spinach ... skins before eating. To boil, put the un-cut beetroots ...

Knowing how to cook beets three ways - boiling, steaming, and roasting - is a great back-pocket culinary skill that lends itself to thousands of recipes. Whether you're making a wintery salad with ...

In another pan add butter, remaining garlic, and onions roughly chopped and cook for a while. 4. Now add the chicken stock and check for the taste of black pepper and salt before adding some more. 5.