Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy proteins to your diet.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Want to try a nutrition challenge? Here's what experts want you to consider. (Getty Creative) ...

Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds — all while making ...

Fiber can support weight loss by increasing satiety hormones, slowing eating rate, and decreasing inflammation. The ...

With the help of AI tools like ChatGPT, we can gain personalized advice, make healthier food choices and stay accountable to ...

With the help of AI tools like ChatGPT, we can gain personalized advice, make healthier food choices and stay accountable to our nutrition goals. While AI has the potential to enhance our lives ...