Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy proteins to your diet.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Want to try a nutrition challenge? Here's what experts want you to consider. (Getty Creative) ...

Spring is often seen as a time for growth and renewal. With the season in full swing, it’s the perfect time to spring into ...

Generally, dietary guidelines recommend that adults get about 10%–15% of their calories from protein, which averages to about ...

Can a nutrition challenge really reset your diet, or is it too restrictive? And can short-term success result in long-term results?

Artificial intelligence (AI) is revolutionizing every aspect of our lives, and nutrition is no exception. With the help of AI ...