Pulse Nigeria on MSN11mon
The uses, benefits and side effects of kola nuts
But, like anything you eat or drink, it's good to know what kola nuts do, how they can help you, and what to watch out for.
The Punch Newspapers20d
Beware, kola nut denies consumers sleep at night
The experts revealed that lifestyle habits including eating kola nuts, chocolate and using products containing kola nuts could lead to sleeplessness or problems falling or staying asleep.