As parents, we want to raise happy, confident children. However ... If you feel your child is experiencing anxiety beyond typical childhood stressors, be sure to talk to your child’s ...

While adults are better at navigating such challenging situations, children might need their parents’ supervision in order to identify and manage stress and anxiety. It is important that the ...

School anxiety is a common experience for children, especially during transitions like starting a new grade or school. While some anxiety is normal, excessive worry can significantly impact a ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

A new order would allow ICE agents to make arrests at schools, including in Massachusetts, adding to the stress that many children are feeling about their families and their friends.