Fact checked by Marcus Reeves Before you learn how to cook edamame, decide if you're going to get it fresh or frozen, shelled or unshelled. If you enjoy popping edamame into your mouth straight ...

Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas ...

A delicious joy for any occasion! For the filling, blend the edamame beans and water to make a paste. Add mashed potato, salted butter, cream and salt to the edamame paste and mix it well. Spread the ...

All you need are a few key staples and a little meal-time inspiration.

To make the spread, place the edamame beans and peas in a saucepan of boiling water and simmer for 3 minutes to soften. Scoop out with a slotted spoon and transfer to a blender or food processor.

Hannah Phillips, Spokesperson for the Arkansas Soybean Promotion Board, demonstrates how to make edamame pasta salad in ...