High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and helping you feel less bloated. Yoon recommends bananas, avocados and tomatoes, ...

Tight-fitting pants and a heavy, uncomfortable feeling—bloating is a common issue, but the good news is that it can often be ...

Dr Karan Rajan shared a video on social media revealing how to make your own wellness shot at home without having to splash ...

While it can feel uncomfortable or even make you self-conscious, bloating after eating is often preventable. The Top Way To Stop Bloating After Eating Eating slowly and thoroughly chewing your ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

If you like a cup of tea, then listen up as one particular kind could help your bloating, heartburn and more. According to ...

Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content.

Also avoid eating food right before you go to bed ... for our gut health but intense exercise can make problems like bloating worse so finding a balance between lower intensity exercise ...

So if you’ve suddenly found yourself full to bursting, fear not: we’ve spoken to nine bloating experts to find out how to reduce digestive discomfort, fast. It’s Christmas Day. You started ...

Yoon recommends several foods for bloating, but one may surprise you: asparagus. This veggie is full of nutrients that can help you stay regular and prevent unpleasant water retention. Let's dive in.