Menstrual cups are a reusable, low-waste alternative to tampons and pads. To use a menstrual cup, fold it and insert it into your vagina, where it will open and create a seal. You can keep a ...

Pads have the advantages of being easy to use and better for heavy periods, but you can't swim in them and they may be visible under certain types of clothing. Tampons and pads are two of the most ...

or if you develop new discomfort after using one for a while, talk to your doctor. Which is better, a menstrual cup or a pad? It's usually a matter of preference. Some people, including those who ...

as tampons and pads do,” says the expert. Knowing how to use menstrual discs correctly allows you to get the most out of them ...

Crafting your own period pads can be a cheaper and sustainable alternative to buying single-use plastic products – and it’s easier to do than you might think. Menstruation researcher and ...

Many of you must have used heat pads on your period to get relief from cramps, but are they really safe? Usually, they are, ...