Hula hooping isn't only a childhood activity, it has transformed into a trendy exercise regime, packed with health benefits ...

YOU NEED a FITNESS HULA HOOP that makes it more CONVENIENT – not harder – TO GET YOUR WORKOUT IN. But the average fit hoop is tough to assemble, and even more DIFFICULT TO USE. The HoneyTr ...

It can be part of your fitness routine too. There are hula hoop exercises for seniors too. From improving balance to coordination, this exercise helps the elderly people in more ways than one.

"I'm not one for workouts or exercise but this is so good, I've only been using it for three days and can really notice it ...

This article was medically reviewed by Joey Thurman, CSCS, CPT, FNS, a Chicago-based fitness expert and creator of Fast Results program. Weighted hula hooping can help you lose weight when ...

Sara Ali Khan's Instagram post with a hula hoop will inspire you to try this fun workout. It will be a great way to break the boredom of staying home amidst the COVID-19 lockdown. Hula Hoop ...

Turns out, this playful fitness trend isn’t just hype. Using a weighted hula hoop can elevate your heart rate, strengthen your core, and help you torch calories—all without the joint strain of ...

When we were younger, hula hooping was a fun game we used to play in the playground without a second thought about how it was impacting our abs. So, can the workout really build strength – or is ...

Not touched a Hula Hoop in years? Channel your inner child with this quick and effective workout which will work your waist and keep you stable on your feet. This challenge not only helps tone ...

Customers are rushing to Amazon to pick up a trending gadget that’s turning workouts into a fun event, and right now, the Weighted Smart Hula Ring Hoop is available at a lower price.