P syllium Husk (Isabgol) is a natural, plant-based fiber derived from the seeds of the Plantago ovata plant, commonly found in India and surrounding regions. The husk, or outer layer, is rich in ...

In fact, it’s made from the husk of another, equally seasonal spice. According to Brittanica’s online encyclopedia, mace is made from “leshy arils surrounding the nutmeg seed”. If ...