In a world where weight loss trends come and go, The Pajama Diet emerges as a groundbreaking solution that promises not just ...

Hypnosis has so far been something of a black ... They are also known to occur at different phases of the sleep cycle, but are not dominant during sleep. In fact, the subjects also reported ...

sleep quality, and mood. Specifically, clinical hypnosis showed a significant reduction of more than 60%. In contrast, cognitive behavioral therapy interventions showed mixed findings, with ...

My practice is about solving problems, from relatively simple ones like smoking, weight control, or sleep issues ... of skilled Direct-Suggestion hypnosis. However, Healing Hypnosis, my specialty ...

Each session is customized, fostering healing at both the conscious and subconscious levels through hypnosis for relaxation. Struggling with sleep? My integrative approach combines CBT's proven ...