Generally, leafy greens like kale, spinach and romaine lettuce are considered critical components of a nutritious diet. Yet one leafy green, iceberg lettuce, often gets the cold shoulder.

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

The hallmarks of a good grilled cheese come as no surprise. It's good toasted bread and soft, melty cheese. But if you ask me ...

You’re going to get what seems like a lot of dressing from this wedge salad recipe, but all those crevices in the iceberg lettuce will use it up. The iceberg lettuce is sliced into rounds ...

Iceberg has a good shelf-life and can be kept for up to seven days in the salad drawer of the refrigerator.