No one-size-fits-all approach works when it comes to the best diet for longevity, but sticking to one of these 8 has proven ...

The allure of quick-fix diets is completely understandable. Who wouldn’t want to drop 10 pounds in 10 days with minimal effort? The problem isn’t wanting fast results. The problem is that your ...

also known as the 5:2 diet, is based on something called intermittent fasting. This involves eating normally for five days a week and "fasting" for two. On those two fasting days, you eat about a ...

This quick water weight loss never leads to real ... such as incorporating a balanced diet with reduced calories with a regular exercise regimen. Some tips include: ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

The growing health crisis led to a rare agreement between the ruling coalition and opposition camp to start immediate Diet deliberations on revising the special measures law for dealing with the ...

In the lab, Mattson fed one group of mice a diet of junk food, while a different group of mice ate a low fat diet and fasted for part of the week. The mice fed junk food became fat and had more ...