Feeling run-down or catching every cold that comes your way? It might be time to check your vitamin intake. A strong immune ...

However, not all magnesium supplements are created equal, and some may be more effective than others when it comes to boosting your immune system. When choosing the best magnesium supplement for ...

Spirulina, a blue-green algae, has become popular in recent years as a health supplement. It contains a variety of nutrients ...

Our bodies depend on an alphabet of vitamins that promote the development, growth and function of cells, including immune ...

Wondering what's in our carry-on bags? These are the products we use to stay well on the go. Plus, expert tips for keeping ...

Medically reviewed by Alex Yampolsky, PharmD Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues ...

By increasing collagen production, acerola cherries indirectly strengthen the body's immune defense mechanism. They provide a ...

Discover why adults over 65 require additional vitamin D, from declining skin production to medication interactions, and ...

Support your immune system to help fight off infections better with the help of your diet. Here are 10 foods to add.

Discover 10 powerful superfoods recommended by Ayurveda expert Dr Partap Chauhan to support your immune system. These ...

One of winter’s most overlooked immune saboteurs is the dramatic drop in natural vitamin D production. During warmer months, ...