Starting your day with just a few minutes of meditation can have a profound impact on your mind, body, and overall well-being ...

Discover the life-changing benefits of daily meditation .Whether you're a beginner or looking to deepen your practice, this ...

Miracle of Mind, a free meditation app by Sadhguru, achieved 1 million downloads in 15 hours, highlighting the growing demand for accessible mental wellness solutions.

Star bathing is a recent travel trend that uses the serenity of the night sky as a means of meditation. Here are some of the ...

Indian teenager Aaryan Shukla set six world records in mental calculations in a single day, attributing his success to daily practice and Sahaja Yoga meditation. Notable achievements include the ...

Vipassana is an an ancient Indian meditation discipline and requires practitioners to abstain from all types of contact, including verbal and gestural communication. Vipassana, which translates to ...