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Ideal Home on MSN2mon
Are LED lights good for bedrooms? Here’s why you might want to make the switch, according to lighting expertsWhether you’re in the process or revamping your bedroom or have been thinking about switching up your bedroom lighting to create more of a restful retreat, you might have asked yourself ‘are ...
PsyPost on MSN10d
Scientists tested three wake-up routines. One type of bedroom lighting clearly stood out.Many people struggle with grogginess in the morning, a common experience known as sleep inertia. A new study published in ...
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