Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

On the patient side, there’s also a need for a better understanding of what inflammation looks like and how it works. One issue with diagnosing inflammation is that many people “are very stoic ...

Alcohol leads to inflammation in the body. How does it happen? As our body works to process alcohol, it creates “byproducts that can irritate and damage our gut and other organs, like the liver ...