How to Use: Wearing skin-covering clothes and socks, place the Sauna Blanket Towel Insert into the blanket. Preheat the ...

Purported benefits include reduced blood pressure and 'detoxification.' A doctor weighs in on the claims and explains the ...

After spending close to three hours in the car on the way down from Los Angeles, I had finally reached Carlsbad and was more ...

Learn more › Few things can make you feel more luxurious than sitting in a sauna, but getting an infrared sauna treatment? That’s next level. If you’re unfamiliar, infrared saunas are saunas ...

Barrel saunas are a top pick because they heat up fast and have this cozy vibe thanks to their curved design. If you’ve got ...

Enter the sauna, specifically, the infrared sauna. A high-tech evolution of an ancient ritual, infrared saunas are becoming a favorite among wellness lovers looking to live longer, feel better ...

Atlanta-based Sweathouz focuses on offering a treatment experience that combines high-heat, infrared saunas with cold plunge ...

Cold and heat exposure — and a combination of the two, called contrast therapy — provide many science-backed benefits to ...

The Sun Home Sauna Clearlight Sanctuary leads the industry in terms of safety and effectiveness. The advanced, full-spectrum heating system supplies all beneficial infrared wavelengths to ensure a ...

Sauna use may have a variety of health benefits, including helping the body release toxins, improving the cardiovascular system, and building up the immune system. Frequent sauna use is linked to ...