The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Vitamin B12 is a great example of an often ignored but essential nutrient. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost your energy levels, among other ...

Vitamin B-12 has so many purposes and plays a vital role in our bodily functions. We need it, and the body will communicate ...

Read on to learn everything you need to know about vitamin B12 deficiency, supplements and injections. Vitamin B12 contains cobalt, hence its name, cobalamin. It's a vitamin your body uses to ...