The kneecap, or patella, is a bone that covers your knee joint. Pain in this area is most commonly caused due to the following: Inner knee pain is typically caused by cartilage deterioration due ...

If you’ve an injury and your knee swells, you need to see your doctor. Even if the swelling goes away, you need to have your knee examined -- you might have injured something inside the joint.

Knee pain during hip stretches like pigeon pose ... Check with your doctor before starting a new exercise program. Weak adductors (inner thigh muscles) and glutes can lead to poor alignment ...

What Is Runner's Knee? Runner's knee isn't just for runners, and it’s not one particular injury. It's a broad term that describes kneecap pain that can result from many different problems.

Knee pain can hinder movement ... ligaments with the help of instruments and a camera to guide the repair inside the joint.” If too much strain is placed on the knee joint, the anterior cruciate ...