Although chronic insomnia is often associated with other underlying health conditions, it could also result from an initial disruption in your sleep-wake schedule. Many mental, physical ...

Reflexology is good for all stress-related conditions and as insomnia is often caused by anxiety, practitioners claim it is an ideal treatment. Reflexology can break down blockages in certain ...

Patients prescribed medicinal cannabis in Australia maintained improvements in overall health-related quality of life (HRQL), ...

These findings suggest the combination of insomnia and inadequate hours of sleep likely contributes to more severe conditions than lack of sleep alone, the researchers noted. "While we need to ...

There is a notable gap in public awareness and knowledge of dysphagia compared with other conditions, according to a study ...

Patients prescribed medicinal cannabis in Australia maintained improvements in overall health-related quality of life (HRQL), ...

and about 14% have chronic insomnia disorder, meaning they've had trouble falling or staying asleep three or more times a week for at least three months. Axel Robinson, the study's lead author ...

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness levels, and sleep positions.

Magnesium also helps in bone development, energy production, improving sleep and maintaining a normal heart rhythm. Insomnia ...

Key Takeaways Only a quarter of Americans know about dysphagia, or trouble swallowingBut it's more common than even ...

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

JAMEELA Jamil has revealed she has tried to take her own life multiple times while struggling to cope with crippling insomnia ...