这篇综述聚焦鸢尾素（Irisin）这一运动时释放的肌细胞因子。阐述有氧运动刺激 Irisin 释放的机制，及其增强肌肉质量、力量、促进恢复，还有促使白色脂肪组织褐变，改善脂肪与葡萄糖代谢的作用，为防治代谢疾病和优化运动方案提供新思路。 鸢尾素（Irisin ...

Alongside the much-discussed cortisol, oestrogen, adrenaline and dopamine, is irisin. Discovered in 2012, it’s a newbie to the world of endocrinology. It’s an exercise-induced hormone that you ...

Spiegelman’s group first identified irisin as a hormone released from human muscle during physical activity in 2012. It has been a source of scientific contention ever since. Three years ago, ...

Exercise helps beef up bones, but exactly how hasn’t been clear. A study published today (December 13) in Cell points to irisin, dubbed the “exercise hormone,” as a messenger between muscle and bone ...

The direct effects included insulin-like growth factor, epigenetic effects on gene expression and DNA repair, vasoactive intestinal peptide, oxidative stress and antioxidant pathways, heat shock ...

The study found that after exercise, there was a significant increase in IL-6 and irisin levels in the exercise group compared to those who remained sedentary. These elevated concentrations ...