The study, published in the European Journal of Preventive Cardiology, also looked at other foods and drinks containing ...

"The findings are encouraging for those looking for accessible ways to manage their blood pressure," said the researchers.

The fatty acid profile of cocoa and dark chocolate is also good. The fats consist mostly of the heart-healthy fats oleic acid, stearic acid, and palmitic acid. Stearic acid has a neutral effect on ...

They’re both delicious, both trendy, and both come with a health halo. But when it comes to weight loss, which one actually ...

Kiara Advani, famous for her fitness and healthy lifestyle, has revealed her love for dark chocolate over milk chocolate.

Dark chocolate and cocoa powder both come from the cacao bean, however, they are processed and composed differently ...

If you are finding it hard to control hypertension or high blood pressure then eating dark chocolate, grapes, or drinking tea ...

Study author Dr Flavia Prodam explained that all the people who ate the bitter biscuit reported lower hunger levels before ...

Plus, milk chocolate has more added sugars than dark—about 15 grams per ounce. An ounce of 70 percent dark has about 7 grams of added sugars, while 85 percent dark has about 4 grams. Add-ins like ...

A new study suggests flavan-3-ols in tea and dark chocolate may lower blood pressure and improve blood vessel health.

Narrator But before you gobble up all those chocolates, remember this: being heart healthy doesn't make chocolate any better for your waistline. That's why you should choose a small piece of dark ...