From simple stir-fries to creative snacks, learn how ivy gourd can elevate your vegan cooking with its unique texture and ...

Ivy gourd is a nutrient-dense vegetable that supports digestive health, regulates blood sugar levels, and boosts immunity. Its anti-inflammatory properties enhance respiratory health, while its ...

Ivy gourd, also known as “tindora” or “kundru,” is a popular vegetable used in various Indian dishes. Growing this nutritious ...

3. Heat a non stick pan and make medium seized pancakes. Serve it hot along with ivy gourd dip and tomato ketchup. 4. Tip: You can also make a variation of using the pancakes as a pizza base which is ...

Cook with moong dal for a wholesome meal. Pair it with light dals and steamed rice. Ivy gourd is low in fibre and gets soft when cooked. Lightly sauté with minimal spices. Use in a simple stir ...

Tendli Bhaat is a comforting one-pot meal that's a favourite in Maharashtra. Made with rice, ivy gourd (tendli), and a mix of spices. Image Credit: Getty It's a simple dish that's also great for ...