From simple stir-fries to creative snacks, learn how ivy gourd can elevate your vegan cooking with its unique texture and ...

Ivy gourd is a nutrient-dense vegetable that supports digestive health, regulates blood sugar levels, and boosts immunity. Its anti-inflammatory properties enhance respiratory health, while its ...

Hari Krishnan) via Maui Invasive Species Committee Agriculture and wildlife officials are raising concerns after a ...

3. Heat a non stick pan and make medium seized pancakes. Serve it hot along with ivy gourd dip and tomato ketchup. 4. Tip: You can also make a variation of using the pancakes as a pizza base which is ...

About Kundru ki Sabzi Recipe: Kundru is a green vegetable also called tendli, tindora or ivy gourd. It is a great source of soluble fiber and is also rich in Vitamin A and C. Heat the oil in a kadahi, ...

Cook with moong dal for a wholesome meal. Pair it with light dals and steamed rice. Ivy gourd is low in fibre and gets soft when cooked. Lightly sauté with minimal spices. Use in a simple stir ...