White or light brown in color is typically refined sugar, it is not known for any particular taste except for sweetness and ...

Jaggery vs. Sugar – Which One Should You Choose? Sugar is everywhere. From our morning coffee to processed snacks, it’s deeply embedded in our diets. However with the increasing awareness of ...

Jaggery is a natural source of iron, which helps improve haemoglobin levels, reduce the risk of anaemia and boost energy Unlike refined sugar, jaggery has a lower glycemic index, which helps in ...

Brown sugar contains molasses and trace minerals, while white sugar is purer. Both should be consumed in moderation to ...

Jaggery from the date palm tree is a winter specialty and quite rare. It is prized in the regions it is found and used to sweeten sweets. Muscovado sugar works well as an alternative. FAQs about ...

Jaggery helps in flushing out toxins from the body while gram's fibre aids in eliminating waste, enhancing overall detoxification.