A well-defined curriculum should be organized into three levels:  Beginners – Learn basic movements, develop body awareness, ...

Nevertheless, I fell hard for Brazilian jiu jitsu. The sport, which features light throws, chokeholds, and potentially ...

Wyandotte County is home to only one Brazilian Jiu Jitsu program. One Community Jiu Jitsu Club was started by Ray Freeman in ...

However, the “Lessons” author then started training herself and grew a passion for jiu-jitsu. “I believe the more tools we have in our toolbox the better. I feel stronger, more confidence ...