Jowar Upma Recipe This unique upma is packed with fibre, protein and essential minerals. Jowar or sorghum is used in place of rava (semolina) in this nutritious upma. Enjoy it for breakfast as a ...

Looking to add a nutritious twist to your meals? Jowar, also known as sorghum, is a gluten-free ancient grain packed with ...

Okay, this one still has semolina, but the addition of paneer takes it to the next level. Protein-rich paneer and urad dal make this upma a must-try. Rich in fibre, protein, and essential minerals, ...

We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept ...