Most likely, the first thing that springs to mind when you hear the phrase "skipping rope workout" is your early playground ...

I'll admit that I was a little confused at what jump training entailed when I first heard about it. Sure, it's pretty easy to ...

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

When embarking on a jump rope journey, the first step is selecting the appropriate rope. There are various types available on the market, but beginners are advised to opt for a rope of moderate weight ...

A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer cardio but builds monster calves, one of the most notoriously difficult muscles ...

a Chicago-based fitness expert and creator of Fast Results program. Benefits of jumping rope include cardio endurance, strength-building, and stress relief. By diversifying your workout routine ...

This skipping workout might only last five minutes, but it will improve your cardiovascular fitness ... t mean standing on the spot and jumping over the rope over and over again with a timer ...

JUMP ROPE WITH SMART COUNTER★ - GOOGIC ... skipping with a real rope which is best for beginner or fitness enthusiasts for daily exercise in a narrow space. ★PACKAGE INCLUDES REPLACEMENT ...

They come with a lifetime warranty (thank goodness), an app with skipping rope workouts ... point is that it can project your fitness data in midair as you jump, as well as report your session ...