of Kenya Defence Forces (KDF) servicemen and women, including those from the Kenya Navy, have graduated from the third cohort of the construction skills and development training program ...

But after only seven days as a recruit, he was kicked out of the KDF training school in Eldoret. And now, his determination to fulfil his dream could see the military open doors for people turned ...

NOW WHAT? FOR THE LAST 15 WEEKS, STEPHANIE FISH HAS BEEN ONE OF THE LEADERS OF THE NORTON HEALTHCARE MINI AND FULL MARATHON TRAINING PROGRAM. SHE THINKS THE FIRST THING THOSE RUNNING IN NEXT WEEK ...