For example, the top sushi roll in our list is kappa maki (cucumber roll), which is lower in calories but also low in protein and fats, which may not be as filling as other more calorie-dense rolls.

Chef JA Cooks Easy Kappa Maki Recipe; Quick Tutorial! ¦ Japanese Cucumber Sushi Roll (1280p_30fps_H264-128kbit_AAC Posted: April 14, 2025 | Last updated: April 14, 2025 Kappa Maki is a simple and ...

Surely the most common makizushi in all of Japan, kappa maki is a perfect example of the country's traditional cuisine. Sliced cucumber rolled in seasoned rice and nori seaweed — that's it!