Stress, anxiety and other difficult emotions may be a normal part of life, but they don't have to be in the driver's seat on life's journey. Through my 25+ years of experience as a counselor and ...

The Canadian director sits down with Q's Tom Power to talk about her latest film, which tells the story of The New Normals, a fictional indie rock band on the rise in the early 2000s.

The Sault Ste. Marie Chamber of Commerce and Bird will host the Being ATHENA Leadership Program beginning on March 27 at the ...

Montreal, Canada, is the ideal Travel Therapy destination because it's a city that keeps reinventing itself so you never run out of new and exciting things to do and experience. In this favorite ...

Karen Kain extends one leg ... Moments ago, she was sitting still, watching National Ballet of Canada principal dancer Tina Pereira rehearse a pas de deux for Ms. Kain’s new staging of Swan ...

Karen Ludwig has announced she’ll be the candidate for the Liberal Party in the newly re-drawn riding of Saint John-Saint Croix. She was acclaimed, but it isn’t her first time in federal ...

Defending the seat was Liberal MPP Karen McCrimmon, the former Liberal MP for the area who won a very tight 2023 byelection triggered when PC cabinet minister Merrilee Fullerton resigned.