In recent years, kefir has become the star of refrigerated counters and health blogs. Let's find out everything there is to ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Medically reviewed by Kierra Brown, RD Staying hydrated is important for your brain, gut, heart, and kidneys. It also helps ...

"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...

A 55p drink that is packed with probiotics has been shown in a new scientific review to improve symptoms of Alzheimer's ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Thankfully, there are plenty of drinks like this to choose from - and they’re tastier than they sound. From kefir to kombucha and other bacterial brews, you’re bound to find something that ...

A 55p superfood drink could help fight the symptoms of Alzheimer’s disease, according to a new study. This beverage, which is ...

In a recent review article published in the journal Brain Behavior and Immunity Integrative, researchers examined studies on human participants and animal models to evaluate the effects of kefir ...