Aside from the alcohol, sugar is one of the biggest elements in a cocktail. A keto diet requires a low amount of sugar, ...

Keyto's $99 breath-measuring stick is essentially a small handheld tube the size of a Sharpie that measures acetone on the breath in the same way alcohol breathalyzers measure ethanol. Keto ...

Keto versus Whole30 Generally ... sugars, breads, desserts, alcohol, dairy, legumes, and processed foods are banned. Whole30 followers are encouraged to eat mostly home-cooked meals rich in ...

Bouts of extreme exercise and excess alcohol intake can also result in ketosis. What is intermittent fasting? Created with Sketch. Intermittent fasting refers to the practice of alternating ...

View Full Profile. Learn about our Editorial Policies. “We are living in a moment where these different diets—intermittent fasting, ketogenic diet, calorie restriction—are used now more and more for ...