Keyto's $99 breath-measuring stick is essentially a small handheld tube the size of a Sharpie that measures acetone on the breath in the same way alcohol breathalyzers measure ethanol. Keto ...

Aside from the alcohol, sugar is one of the biggest elements in a cocktail. A keto diet requires a low amount of sugar, ...

Keto versus Whole30 Generally ... sugars, breads, desserts, alcohol, dairy, legumes, and processed foods are banned. Whole30 followers are encouraged to eat mostly home-cooked meals rich in ...