Here’s why keto mac and cheese is the perfect no-guilt comfort food. Traditional mac and cheese noodles or pasta are too high in carbs for a low-carb, high-fat diet such as the keto diet.

This recipe was designed specifically for using Kaizen Fusilli Pasta, a keto noodle substitute made from lupini beans. I’ve always loved making my tuna casserole with rotini noodles, and the ...