This kettlebell strength routine, designed by personal trainer, marathon runner, and author of Lift Yourself, Laura Hoggins, targets multiple movement patterns, hitting your glutes, hamstrings ...

A versatile move that fits into any full-body workout? The kettlebell swing. After all, some days you need a good workout, while on others, you need a fast one. But with this move, you don't have ...

You just need one or two of the best kettlebells to do it, and I've included the full video below for you to follow along. This 30-minute “kettlebell shred workout” was designed by Todd ...