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Now in the wake of smart kettles that can tell you when it is time for tea, there are these 'smart' kettlebells from JaxJox that can be adjusted in the same fashion as adjustable dumbbells.
Adding a kettlebell into the mix only boosts the benefits of these workouts, not only through doing moves like swings and lifts with the weight, but also because simply holding the kettlebell up ...
If you’re short on time but still want to get your body moving, elevate your heart rate and challenge your muscles, this efficient full-body kettlebell workout is the perfect solution.