Getting your kids involved in packing their own lunches can make the process more enjoyable and encourage them to eat what’s packed. Let them help choose fruits, vegetables, or snacks from a pre ...

Learn more Squeaky clean shoes, new school supplies, a fresh start, a fall crisp in the air, and … packed lunches. If the thought of packing a nutritious lunch for your kids every single day ...

School is nearly back and with the return to class comes the daily stress and scramble of what to pack for school lunches. Herald reporter Kirsty Wynn lifts the lid on the perfect lunch box prep with ...

Free-from snack bars can be expensive and packed with sugar ... and prepare fresh food from scratch that will keep your kids happy and healthy.