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If your runs are plagued by knee pain, you are most certainly not alone. The research is clear – the knee is one of the most common areas to experience running-related injuries. But, despite ...

Running has got a bad rap when it comes to knee pain, and often it’s unjustified. But when your joints ache after years of doing an activity as explosive as running, it can be worth exploring ...

It’s no secret that knee pain is rife when it comes to running, as it puts a tremendous amount of force through them (and body), up to two to four times our body weight. Strengthening your knee ...

According to a 2017 study, published in the journal Arthritis Care Research, running isn’t linked to knee pain or arthritis and may actually reduce knee pain in people who live with such issues.

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When it comes to efficient, pain-free running, success hinges on the knee. It’s the biomechanical wonder helping to power us through miles and miles of training, flexing when we ask it to ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some good, you ...

Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...

January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.

Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Knees don’t discriminate. Whether you run, climb, ski, bike, or hike, nagging knee pain may be just ...

She has no knee pain and no history of knee injury. What can we tell her regarding her knee osteoarthritis (OA) risk if she continues to run? Among the lay public, running is often considered a cause ...